Fernando Alonso Formula 1

This Is the Technogym, a F1 Training Machine

This is a device that combines G-force and vibrations meant for Formula 1 drivers to work out and get ready for their races. The training machine is developed by an Italian exercise company Technogym, and allows athletes to train in the most realistic racing conditions possible, by reproducing the high-impact stress imposed on the arms […]

Formula 1

How Formula 1 Drivers Avoid Back Pain and Neck Injuries

Formula 1 drivers are skilled drivers that train consistently for the dangerous and blood-chilling races. They are conditioned by this training not only to drive fast and to take the dangerous maneuvers, but also to withstand the confined space they occupy in their race cars and the knocks they get from other racers.

Formula 1 Formula One World Championship

Are Formula 1 Drivers The Most Underrated Athletes Of All Time?

From the uninitiated fans’ point of view, Formula One doesn’t look like a physically demanding sport. Yes, drivers have to have great reflexes, but it’s not something you need to spend countless hours in a gym to prepare for, like other sports. After all, the car does all the work, all a driver has to […]